I never understood why some people would work late into the night and sleep most of their mornings away, but now that I am sitting here, at 1am, listening to the same song on repeat, I get it.
我一直不理解为什么有些人晚上会工作到很晚,然后将早上的大部分时间用来睡觉,但是现在,已经凌晨1点了,我坐在这里,反反复复听着同一首歌,终于明白了。
The aim here is to get yourself away from the immediate source of stress and to calm down.
这样做的目的是让你暂时离开压力源而平静下来。
But the waters get a bit muddy here because true procrastinators rationalize away their own self-injurious behavior by invoking the press of competing demands.
但由于真正的拖拉者为使他们的自我损害行为合理化,把这归结为竞争所造成的压力,事情因而变得有点模糊不清。
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